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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.

When you claim Unlocking Us with Brené Brown in Switchboard®, you'll unlock accurate and in-depth podcast analytics, gain the freedom of being able to change hosting providers at any time (and never worry about losing your data), get a beautiful and customizable RSS feed along with our incredible feature-rich player, and more.

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