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Welcome! I’m Josh, and I’m Seth. Our goal is to bring awareness and insight to sustainable whitewater principles and practices through stories and experiences shared by you.

Music by Cole Stinson;

Art by Belle Kenny

When you claim Brace Yourself in Switchboard®, you'll unlock accurate and in-depth podcast analytics, gain the freedom of being able to change hosting providers at any time (and never worry about losing your data), get a beautiful and customizable RSS feed along with our incredible feature-rich player, and more.

Learn about the benefits of claiming your podcast and the process here.