Being Grateful, Staying Authentic and Mental Health Support

Being Grateful, Staying Authentic and Mental Health Support

There are times that requires us to be more mindful, apply more conscious and sustainable mindset. The energy shift last week, when Joe Biden and Kamala Harris won!  But we still have a lot of work to do. 17 million people (%55 were white women) voted for evil rather than humanity. Here in Quebec, Montreal there were alot of white supremacy and racist showing their supports too. However, we should not forget that this is only the beginning.  We must continue to educate, organize, strategize and hold people, government leaders, policy makers and corporations accountable. The energy for some of us that is not serving us anymore or working at the moment, we must let it go in order to continue moving forward and growing. We all have to heal in a way that also helps heal our planet and others. This is me, being honest about WY in the present, ways to feel good while some of us are in lockdown or semi-lockdown. Especially, winter blues are in the horizon and pandemic fatigue is real y'all.   As an empath and a single mother,  I'm also sending you some healing, positive energy and encouragement to help you cope through these time in this episode. Stay safe, wear your mask, keep your distance, wash your hands often and take care of your mental health first. Until next episode. Love, AO.  If you liked this episode make sure to subscribe to our podcast and to our monthly newsletter at writersyep.com. (new website is in progress! we had to pivot our entire business model because of covid-19. Stay tuned!). Follow us, @writersyep @angiem_ao and  @your_story_matters leave us what you think in the comments (let’s start real conversations) and share this with someone that needs to hear this today. ★ Support us on BookShop by reading :) and help other bookstores too! Currently reading : The Power of Now: A Guide to Spiritual Enlightenment  You can view and read the journey : IG, Facebook, Twitter, Youtube, Thrive Global, HITRECORD, Medium  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Duration: 45 min

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