Sharla Walker

Your Health is Lit

Your Health is Lit is a social learning group established to promote health literacy in minority and under served communities. Our mission is to empower individuals to take control of their health status. By utilizing health education, promotion, and prevention, our members are equipped with the tools and knowledge necessary to become a vital member of their healthcare team. Our guiding principle is that “No One Should Know You Better Than You”; our approach to healthcare, combined with traditional restorative approaches, ultimately leads to healthier lifestyle and better outcomes.

Your Health is Lit is a social learning group established to promote health literacy in minority and under served communities. Our mission is to empower individuals to take control of their health status. By utilizing health education, promotion, and prevention, our members are equipped with the tools and knowledge necessary to become a vital member of their healthcare team. Our guiding principle is that “No One Should Know You Better Than You”; our approach to healthcare, combined with traditional restorative approaches, ultimately leads to healthier lifestyle and better outcomes.

Episodes: 34

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Dear Momma (Extended Podcast)

Duration: 1 hr 30 min

YHIL Podcast Episode 19: FAST

Duration: 26 min

YHIL Episode 18: Don't Be Triggered

Duration: 25 min

YHIL Podcast Episode 17: We Have To Save Our Kids

Duration: 38 min

YHIL Podcast Episode 16: We're Back LIVE!

Duration: 51 min

#IssaSabbatical

Duration: 3 min

YHIL Episode 15: Stress is Breaking Your Heart

Duration: 59 min

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