YogawithCarmen

YogawithCarmen

Every day is a purposeful attempt to be balanced. My teachings and affirmations support growth and balance in life. Join me in being mindful each and every day.

Every day is a purposeful attempt to be balanced. My teachings and affirmations support growth and balance in life. Join me in being mindful each and every day.

Episodes: 9

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Ep 10 You Can’t Control the Waves

Duration: 3 min

Ep 8 Self Love

Duration: 3 min

Food for thought

Duration: 3 min

Practice Daily

Duration: 3 min

Mountaintop Toddler Yoga

Duration: 5 min

Word of the day - MORE

Duration: 3 min

How is your breath?

Duration: 4 min

Pay attention

Duration: 2 min

YogawithCarmen - Take a body scan!

Duration: 4 min

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