yogasouthafrica

Fitness, Fun and Sisterhood with Laura and Kirsty

Fitness, Fun and Sisterhood with Laura and Kirsty

We have a fun episode planned for you this week!Our host, Simphiwe, is joined by Laura and Kirsty; co-owners of Body Mind Fitness Studio in Pretoria. In this episode, they explore the vision behind their Women's Gym as well as all they have on offer; including Pole Dancing, Aerial Yoga, Dance, Fitness and so much more.Laura and Kirsty believe in offering women a safe, fun and supportive facility to exercise. Their ethos is to uplift and empower women, creating a supportive community and sisterhood.Find out more about Body Mind FitnessEmail Laura and KirstyMusic produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James

Duration: 25 min

Release Date:

Share part or all of the audio of this episode