yogasouthafrica

Embodying a Yoga Practice with Patrycja Mochocka | Thrive Yoga Studio

Embodying a Yoga Practice with Patrycja Mochocka | Thrive Yoga Studio

Welcome back to the Yoga South Africa podcast! In this epsiode, Tarryn connects with Patrycja Mochocka; Yoga Teacher Trainer and Studio-Owner of Thrive Yoga Studio.Patrycja has been teaching various styles of yoga since 2009. Her approach to teaching is holistic, taking into consideration all layers of the human experience & includes elements of yoga, psychology, eastern philosophy & mindfulness. Therapeutics, trauma, & psycho-somatic connection are her special fields of interest.Listen as we explore what it truly means to an embody a yoga practice as well as a few tips that you can take home and incorporate into your own practice.Connect with PatrycjaFind out more about Thrive YogaMusic produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James

Duration: 24 min

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