Rachel Brathen

This Simple Practice Can Improve Your Entire Day

This Simple Practice Can Improve Your Entire Day

Today’s gratitude practice is really simple, but it can turn your entire day around! Grab your journal and pen, and tune in as Rachel lets you in on her secret. This is a practice she does daily - especially when she is having a hard day - to reflect, rethink, and rewire her outlook. There is always something to be grateful for. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration: 6 min

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