Rachel Brathen

Yoga Girl Daily

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!

Episodes: 300

Display

A Spring Cleaning Checklist

Duration: 7 min

Hug a Tree, Heal Your Heart

Duration: 6 min

Finding Your True Self

Duration: 6 min

Embracing the Confidence Within You

Duration: 6 min

What Do You Love About Yourself?

Duration: 8 min

Your Body Is Craving Deep Breaths

Duration: 8 min

When Was the Last Time You Felt Free?

Duration: 7 min

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