yogafreedom

Yoga Freedom - The Podcast

These podcasts invite you to explore more deeply the secrets of yoga, as I have found them through my 28 years of practice. You will find a road map of experiences that will help you to advance your practice, physically, mentally and spiritually.

These podcasts invite you to explore more deeply the secrets of yoga, as I have found them through my 28 years of practice. You will find a road map of experiences that will help you to advance your practice, physically, mentally and spiritually.

Episodes: 9

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Let's Get Motivated - You owe it to yourself!

Duration: 26 min

Sound Meditation - 432Hz Healing Frequency

Duration: 19 min

Is Your Yoga Practice Serving You?

Duration: 29 min

Yoga for Weight-loss - The benefits.

Duration: 18 min

The moment I got yoga!

Duration: 24 min

Yoga and Breath Awareness

Duration: 26 min

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