Woke Beauty

Woke Beauty

Woke Beauty is a storytelling platform reimagining the everyday act of self celebration, for and by all women. This show brings you unfiltered conversations with a dynamic myriad of female visionaries who developed fulfillment and personal success, despite trauma, through grit, discernment and exceptional discoveries. Throughout our time together, we explore the messy, interwoven realities of: mental health, holistic wellness, complex family dynamics, racial adversity and identity. This is our pledge to the power of resilience and the impact of perspective. See acast.com/privacy for privacy and opt-out information.

Woke Beauty is a storytelling platform reimagining the everyday act of self celebration, for and by all women. This show brings you unfiltered conversations with a dynamic myriad of female visionaries who developed fulfillment and personal success, despite trauma, through grit, discernment and exceptional discoveries. Throughout our time together, we explore the messy, interwoven realities of: mental health, holistic wellness, complex family dynamics, racial adversity and identity. This is our pledge to the power of resilience and the impact of perspective. See acast.com/privacy for privacy and opt-out information.

Episodes: 45

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Moving Through Depression

Duration: 35 min

Practicing Better Sleep

Duration: 21 min

Alex Elle – Lessons on Healing

Duration: 33 min

Creative Writing as a Form of Therapy

Duration: 23 min

Giving Yourself Grace

Duration: 4 min

Part 3: Demystifying Mental Health Medicine

Duration: 27 min

Part 2: Demystifying Mental Health Medicine

Duration: 26 min

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