Woke Beauty
Woke Beauty
Woke Beauty is a storytelling platform reimagining the everyday act of self celebration, for and by all women. This show brings you unfiltered conversations with a dynamic myriad of female visionaries who developed fulfillment and personal success, despite trauma, through grit, discernment and exceptional discoveries. Throughout our time together, we explore the messy, interwoven realities of: mental health, holistic wellness, complex family dynamics, racial adversity and identity. This is our pledge to the power of resilience and the impact of perspective. See acast.com/privacy for privacy and opt-out information.
Episodes: 45
Moving Through Depression
Duration: 35 min
Practicing Better Sleep
Duration: 21 min
Alex Elle – Lessons on Healing
Duration: 33 min
Creative Writing as a Form of Therapy
Duration: 23 min
Talking About Mental Health (When It's Uncomfortable)
Duration: 24 min
Sequoyah Johnson – Connecting Functional Artwork to Self Love
Duration: 32 min
Giving Yourself Grace
Duration: 4 min
Part 3: Demystifying Mental Health Medicine
Duration: 27 min
Part 2: Demystifying Mental Health Medicine
Duration: 26 min