Shannon Shaheen



I am in a tough season this year with anxiety. I have never felt it this hard, this prominent. However I truly believe anxiety is a lesson for us to learn. Whether it be when I get called on in a meeting (my heart races SOOO much and beats soooo fast to where I feel like people can hear it…) I shake. I sweat. I feel faint. Its ridiculous. SO this is what inspired me today for this episode bc I want to share why you are ENOUGH!!!! You are enough. HELL YOU’RE AMAZING SISTER. GO after what you want and stop self sabotaging yourself for the thought of hoping others will like you or approve! _________________ Thank you so much for listening to todays podcast!!! Here are a few ways you can connect with me: You can find me on Instagram at: don't be afraid to slide into my DM's and chat too! Virtual Fit Community: Online workouts, weekly meal plans, weekly live coaching & support, 24/7 zoom virtual gym, facebook group and much much more! Online Health & Fitness Coaching Mentorship: You have been searching for a way to get healthy & fit but also earn an income from home? This is your answer girlfriend.  I’m looking for women who are willing to work HARD to achieve their fitness and business goals and become the CEO of a successful coaching career that can be worked from anywhere. Snag your Free Meal Prep Tips & Recipes: Ready to simplify your life and stay on track with nutrition too?! Snag your free guide to making Meal Prep EASY! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message: Support this podcast:

Duration: 15 min

Release Date:

Share part or all of the audio of this episode