Shannon Shaheen

Wined Up Women

You know, it’s never good to keep things bottled up.. Each Wednesday, join Shannon Shaheen, an online fitness coach & full time teaching assistant sharing a weekly dose of inspiration to make MASSIVE changes in your mindset, motivation & overall happiness. Stop bottling up your potential and pour out those excuses. Support this podcast: https://anchor.fm/shannon-shaheen/support

You know, it’s never good to keep things bottled up.. Each Wednesday, join Shannon Shaheen, an online fitness coach & full time teaching assistant sharing a weekly dose of inspiration to make MASSIVE changes in your mindset, motivation & overall happiness. Stop bottling up your potential and pour out those excuses. Support this podcast: https://anchor.fm/shannon-shaheen/support

Episodes: 58

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#58: Do What Makes You FEEL GOOD 😎

Duration: 18 min

#56: SNAP OUT OF IT SISTER 💥🤷🏻

Duration: 19 min

#55: Whats Your Ripple Effect?

Duration: 15 min

#54: Morning Routine For "BUSY" Babes

Duration: 23 min

#53: Anxiety Detox

Duration: 26 min

#52: Shitty Mindset to a Positive Mindset

Duration: 22 min

#51: Take Time For You

Duration: 22 min

#50 FEAR IS YOUR BESTIE!

Duration: 20 min

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