This Jessa Lewis

Episode 8 - Self Care During Stress

Episode 8 - Self Care During Stress

Stress effects our cycles, mindset and more. So, how can we be considerate of our bodies while facing into the shadow of confronting society's issues? Plus, how the Sag Full Moon is playing into things. Mentions: Science of Racism Anti-Racism Educator @moemotivate Activist @mspackyetti

Duration: 14 min

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