Functional Medicine Coaching
EPISODE 34 - HIGH INTENSITY FITNESS
Laura and Clayton plunge into the science behind HIIT (High Intensity Interval Training) with Ratna Singh, microbiologist and founder of C.A.R.O.L., the worlds first AI exercise bike. On What The Health?!: Squat, Stretch, Lunge, Repeat! What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Duration: 49 min