056 - Victoria Anderson - Cultivating Support via Heart, Body, Mind and Soul in Parenting and Lifestyle

056 - Victoria Anderson - Cultivating Support via Heart, Body, Mind and Soul in Parenting and Lifestyle

Victoria Anderson, a Handel Group coach, is such a sweet and genuine guide! We discuss the tight rope that society has us walking and how well-rounded women balance life on their own terms..Victoria specializes in "supporting parents to connect to their heart, mind, body, and soul to achieve their life dreams while navigating the challenges of parenting," but there is so much more relatable wisdom from this that those of us can benefit from despite not yet being parents. Sometimes there's a time and place for listening and learning to what we're not yet ready for, but other times, it's great to set a foundation of understanding before the time is necessary..We touch on boundaries, in-home rules and expectations, pivoting our approach in new dynamics as our loved ones grow and change as well as the balancing act and asking for help.--------------------Inner.U LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Get Inner.U LIFE for just $325 with your coupon. (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: to a human and see if Handel Group coaching options are right for you: the web: Instagram @handelgroup--------------------Links: Red Table Talk with Brene Brown // Bhagavad Gita // // // @spirituallynutritious   See for privacy and opt-out information.

Duration: 60 min

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