Episode 7: Intermittent Fasting with Tarryn Vine
Before finding the method of fasting, Tarryn was doing CrossFit daily but noticed her friend was more energetic & vibrant than she was. After curiosity struck, Tarryn decided to try a nutritional cleansing system that involved intermittent fasting periods. That's when her life changed dramatically for the best. With optimum energy levels, mental clarity, and a new approach to accessing & maintaining her peak health state, she now helps people who are seeking to improve their overall health. You can find Tarryn Vine on Facebook here https://www.facebook.com/tarrynvine or by searching for her name.
Duration: 14 min