Lauren Shannon

Weight Loss For Nurse Practitioners

How do Nurse Practitioners lose weight? Go from feeling uncomfortable and insecure in their body to confident and happy because they’ve created a life where they no longer struggle with their weight? These are just a few of the big questions that Nurse Practitioner and Certified Life Coach, Lauren Shannon, dives in to on the Weight Loss Made Easy for NPs Podcast. In each episode Lauren combines her real-life experiences and coaching wisdom to teach you the actionable steps and proven mindset strategies to create the permanent weight loss results you want. You’ll be surprised at how easy losing weight can be when you know the right way to do it. If you’re tired of the yo-yo dieting and self-sabotaging and ready to take control of your emotional eating, say goodbye to the constant fatigue, and live the rest of your life in the naturally thin body you deserve, you’re in the right place. Download a free cheat sheet to learn the 6 things Nurse Practitioners must do to lose weight at https://laurenshannonnp.lpages.co/6-things-cheat-sheet/

How do Nurse Practitioners lose weight? Go from feeling uncomfortable and insecure in their body to confident and happy because they’ve created a life where they no longer struggle with their weight? These are just a few of the big questions that Nurse Practitioner and Certified Life Coach, Lauren Shannon, dives in to on the Weight Loss Made Easy for NPs Podcast. In each episode Lauren combines her real-life experiences and coaching wisdom to teach you the actionable steps and proven mindset strategies to create the permanent weight loss results you want. You’ll be surprised at how easy losing weight can be when you know the right way to do it. If you’re tired of the yo-yo dieting and self-sabotaging and ready to take control of your emotional eating, say goodbye to the constant fatigue, and live the rest of your life in the naturally thin body you deserve, you’re in the right place. Download a free cheat sheet to learn the 6 things Nurse Practitioners must do to lose weight at https://laurenshannonnp.lpages.co/6-things-cheat-sheet/

Episodes: 142

Display

Taking A Break

Duration: 5 min

#125: Are You Overeating To Cope?

Duration: 30 min

#124: Absent Urges

Duration: 33 min

#123: Allowing Urges

Duration: 34 min

#122: Emotional Fluency

Duration: 30 min

#121: Personality Or Mindset?

Duration: 21 min

#119: The Allure Of 'Normal' Eating

Duration: 16 min

#118: How NOT To Lose Weight

Duration: 22 min

#117: Obeying Urges

Duration: 23 min

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