Exploring Connections between Shame and Imposter Syndrome.
In this episode, Natalie, Suzanne, and Carmen explore self-limiting beliefs that lead to feelings of not belonging; of fooling others; and of believing we somehow don't deserve the success or accomplishments that we have attained. We hope this episode is helpful in cultivating a deeper understanding of Self, which naturally moves us towards self-compassion and a more positive view of Self. A shift from shame to authenticity.
Duration: 40 min