Meera & Ashok Vasudevan
We Are What We Eat: Pay The Farmer Not The Pharmacy
Meera & Ashok Vasudevan bring 50+ years of experience as leaders in the Plant-based & Natural Food industry. In this timely podcast series, they show you how to unleash the magic in your kitchen with evidence-based tips & tricks that improve digestion, enhance gut health, build immunity and provide simple solutions to affordable wellness. Pay the farmer, not the pharmacy. Brought to you by CSAW, the Centre for the Spread of Affordable Wellness (www.csaw.co). Get in touch at social@csaw.co. For more, check out www.veggieit.com
Episodes: 16
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Chief Guest Address - UAS Foundation Day 2020, Ashok Vasudevan
Duration: 34 min
Obesity: Let’s not be alarmist but get the facts on the risks
Duration: 8 min
Bone Health & Nutrition
Duration: 6 min
Allergy, asthma and nutrition
Duration: 6 min
Migraine: Awareness of triggers is half the battle won.
Duration: 6 min
Cuisines of South-East Asia | Part 2
Duration: 5 min
Cuisines of South-East Asia | Part 1
Duration: 5 min
Healing food systems known for centuries
Duration: 7 min
The Mediterranean Miracle: Hiding in plain sight
Duration: 6 min
Reversing diabetes through nutrition
Duration: 8 min