Victorian Institute of Sport

Victorian Institute of Sport

The Victorian Institute of Sport (VIS) was established to assist the development of Victoria’s elite athletes by providing access to state-of-the-art sporting facilities and services. 

The VIS encourages its athletes to lead balanced lifestyles and as such also provides lifelong career and education support. The motto; Success in Sport and Life epitomises the purpose of the VIS.

The Victorian Institute of Sport (VIS) was established to assist the development of Victoria’s elite athletes by providing access to state-of-the-art sporting facilities and services. The VIS encourages its athletes to lead balanced lifestyles and as such also provides lifelong career and education support. The motto; Success in Sport and Life epitomises the purpose of the VIS.

Episodes: 9

Display

Episode 9 (Winter Sports)

Duration: 19 min

Episode 8 (Track & Field)

Duration: 29 min

Episode 7 (Personal Excellence)

Duration: 27 min

Episode 6 (Coaching)

Duration: 40 min

Episode 5 (Dexa Scanning)

Duration: 27 min

Episode 4 (Heat & Altitude Training)

Duration: 43 min

Episode 3 (Diet & Training)

Duration: 29 min

Episode 2 (Training Loads)

Duration: 33 min

Episode 1 (Performance Analysis)

Duration: 28 min

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