Kimberly Wilson

Tranquility du Jour #536: Spring Reflection

Tranquility du Jour #536: Spring Reflection

In this week’s edition of Tranquility du Jour, I share 10 journal prompts to strengthen self-awareness, deepen clarity, and encourage action this season. Direct download: Tranquility du Jour #536: Spring Reflection. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. New to Tranquility du Jour? Learn more here. Events TDJ Lifestyle e-course {join the waitlist} June 20 TDJ Live July 10 Mid-Year Virtual Retreat {registration opening soon} Mentioned in the Show: 10 Prompts 1. What is my spring intention? 2. Q1 highlights. 3. Q2 dreams. 4. What does blooming into spring look/feel like to me? 5. How is my word or theme of the year unfolding? Do I need a new one? 6. What parts of my pandemic lifestyle do I want to keep as the world reopens? Ex. rituals, thought patterns, practices, time at home 7. What have I missed and look forward to incorporating? Ex. better habits, new routine, connection, travel, in-person meetings, events (concerts, the arts) 8. Where am I right now? 9. Where do I want to be? Describe self by start of summer. Ex. Today is June 20th and I'm feeling strong. Doing yoga and writing in my journal each morning and filled with energy. I'm eating lots of fruits and veggies and reconnecting with parts of myself that I put on hold during the pandemic. 10. To bring more balance to my Seasonal Life Review (p. 21 of Year of Tranquility and p. 55 TDJ Daybook), what small steps do I need to take? Let's Connect Join our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club. Sign up for a 30-day trial of Audible and get your first book FREE. Receive weekly inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Facebook, Instagram, and YouTube. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.

Duration: 22 min

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