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Adult-ish: How to Know When it is Time For a Change

Adult-ish: How to Know When it is Time For a Change

During my time away, I discovered the difficulties in making big adult decisions, and documented the pains, realizations, and growth. I came to share what I’ve learned with you, hopefully to aid in the life changes we will all encounter in relationships, jobs, and protecting our mental health. Today, this episode is about putting ourselves first, and learning to listen to our bodies when it tries to warn us of upcoming decisions.

Duration: 33 min

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