stronglikemum

The StrongLikeMum Podcast

StrongLikeMum is Shattering the Stereotypes around motherhood!

Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before!

Join Shakira Akabusi, every week for a new episode, where we'll be will discussing the latest topics and news alongside an expert guest, who'll be sharing insights into their expertise and experience on pre and postnatal wellness. 

Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.

Series 2 is sponsored by Vitabiotics, Wellbaby. www.wellbaby.com

StrongLikeMum is Shattering the Stereotypes around motherhood! Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before! Join Shakira Akabusi, every week for a new episode, where we'll be will discussing the latest topics and news alongside an expert guest, who'll be sharing insights into their expertise and experience on pre and postnatal wellness. Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind. Series 2 is sponsored by Vitabiotics, Wellbaby. www.wellbaby.com

Episodes: 18

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Return to Running Post-Pregnancy

Duration: 14 min

Misunderstandings of miscarriage

Duration: 36 min

Overcoming Birth Trauma

Duration: 28 min

Pelvic Floor, Prolapse and Postnatal Recovery

Duration: 19 min

Pelvic Floor Rehab and Cesarean recovery

Duration: 26 min

Living Positively Postpartum

Duration: 29 min

PCOS, Conception and Exercise

Duration: 25 min

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