The Strength in Evidence Podcast

Join co-hosts Dr. Jacob Templar and Mark Doherty as we discuss all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way

Join co-hosts Dr. Jacob Templar and Mark Doherty as we discuss all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way

Episodes: 10

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What is Allostasis?

Duration: 49 min

Using authority for good

Duration: 45 min

Warming up for barbell athletes

Duration: 43 min

Set backs in training and life

Duration: 1 hr 4 min

Lifting technique

Duration: 56 min

What is pseudoscience on social media?

Duration: 54 min

How to work with people who have conflicting ideas

Duration: 1 hr 1 min

Recovery priorities

Duration: 1 hr 5 min

Behavior change and Exercise consistency

Duration: 1 hr 15 min

Spinal flexion during weight lifting and back pain

Duration: 1 hr 10 min

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