The Soulpreneur Show

Overcoming Self Sabotage, Emotional Eating, And Owning Your Power with Amber Romaniuk

Overcoming Self Sabotage, Emotional Eating, And Owning Your Power with Amber Romaniuk

In today's epiosde, Jenay chats with Amber Romaniuk about overcoming self-sabotage, emotional eating, and owning your power.  APPLY FOR THE BOSS MASTERMIND: http://namastejenay.com/apply Follow Amber on Instagram: https://www.instagram.com/amberromaniuk/ XOXO What we share about in this episode: What emotional eating is and how it impacts us (10:00) The idea of self-sabotage, how to notice you’re doing it, and what you can do to help yourself (16:40) Why you need to treat yourself and your business as two separate entities (28:30) Mindfulness tools you can use to put yourself back into a state of homeostasis, ease, flow, or just being (34:10) What Amber feels is the message that she’s here to share with the world (40:30)

Duration: 43 min

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