Peter Hollins

The Science of Self

Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better.  

Bestselling Author Peter Hollins cuts out the jargon and pop psychology to give insight and tips to be a better you.  

If you want proven ways and applicable tips to live a better life, listen in three times a week and start growing!

Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling Author Peter Hollins cuts out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in three times a week and start growing!

Episodes: 200

Display

Never Skip Two Days In A Row

Duration: 10 min

Reading And Watching Television

Duration: 11 min

Avoid To-Do Lists

Duration: 7 min

The Power Of 10

Duration: 10 min

A Calm Mind Can In Turn Soothe The Body

Duration: 14 min

Avoid Your Non-Genius Zones

Duration: 6 min

Control Your Impulses

Duration: 6 min

The Man Who Thought, Therefore He Was

Duration: 11 min

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