Dr Will O'Connor
The Running Science Guy
Hi, I'm Dr Will, I have a PhD in sports science and an endurance sports coaching business. I want to share my knowledge and experience to help make faster athletes and more informed coaches. My content is derived from years of trial and error. A lot of error!
Episodes: 14
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Garmin Vs Stryd, Running Metrics, & Long Run Progression
Duration: 14 min
Endurance Sports Nutrition Webinar
Duration: 56 min
Review of Stryd Running Power Feature Updates | Ep14
Duration: 7 min
Why Are Optical Heart Rate Monitors So Inaccurate? | Ep 13
Duration: 14 min
Threshold & Zones Explained | ep12
Duration: 23 min
Running Shoe Data Dive. Nike Vaporfly Mind-blowing | Ep11
Duration: 17 min
Analyzing My Marathon Training Run | Ep10
Duration: 19 min
Planning for A & B races | Ep9
Duration: 18 min
Are You Training Too Slow? | Ep8
Duration: 18 min
Olympic Triathlon Preview | Ep7
Duration: 30 min