Gina

Anxiety: How to Get Through An Attack

Anxiety: How to Get Through An Attack

Hello! In this episode you will hear me go through an anxiety attack LIVE. I talk about what I was feeling in the moment in real time. In hindsight, I discuss how I pushed through and coped. You can learn a lot from this episode if you’re suffering with anxiety on a daily basis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/QueenGina/support

Duration: 22 min

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