Pushkin Industries
The Happiness Lab with Dr. Laurie Santos
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fmiHeartMedia is the exclusive podcast partner of Pushkin Industries.
Episodes: 51
Move More... But for the Right Reasons
Duration: 35 min
Feed Yourself Like You'd Feed a Loved One
Duration: 38 min
Reconnect With The Moment
Duration: 36 min
Dump Your Inner Drill Sergeant
Duration: 38 min
Happier Holidays: How to Celebrate No Matter What
Duration: 41 min
Happier Holidays: How to Give and Receive the Perfect Gift
Duration: 33 min
A Happier Election (with Axios Today)
Duration: 18 min
Happiness Lessons of The Ancients: The Buddha
Duration: 32 min
Happiness Lessons of The Ancients: Epictetus
Duration: 32 min
Happiness Lessons of The Ancients: Plato
Duration: 31 min