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The Gratitude Diaries
Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks can be a secret for success. Join Janice on the Gratitude Diaries every weekday for practical, down-to-earth tips on how to add gratitude to your everyday life.
Episodes: 118
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Pandemic Positivity
Duration: 6 min
Keep Yourself Going
Duration: 7 min
Tell Your Story
Duration: 7 min
Be a Clear-Eyed Optimist
Duration: 7 min
The Joy of Daniel Craig
Duration: 6 min
How to End Anxiety
Duration: 7 min
A Morning Gratitude Habit
Duration: 6 min
Appreciate Yourself
Duration: 5 min
5 Things You've Never Done
Duration: 6 min
The Best New Year's Ever
Duration: 7 min