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The Gratitude Diaries

Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks can be a secret for success. Join Janice on the Gratitude Diaries every weekday for practical, down-to-earth tips on how to add gratitude to your everyday life.

Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks can be a secret for success. Join Janice on the Gratitude Diaries every weekday for practical, down-to-earth tips on how to add gratitude to your everyday life.

Episodes: 118

Display

Pandemic Positivity

Duration: 6 min

Keep Yourself Going

Duration: 7 min

Tell Your Story

Duration: 7 min

Be a Clear-Eyed Optimist

Duration: 7 min

The Joy of Daniel Craig

Duration: 6 min

How to End Anxiety

Duration: 7 min

A Morning Gratitude Habit

Duration: 6 min

Appreciate Yourself

Duration: 5 min

5 Things You've Never Done

Duration: 6 min

The Best New Year's Ever

Duration: 7 min

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