Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme
123. Self-Care Teacher Toolkit: De-Stress in 5 Minutes or Less
As a teacher, taking time for self-care can feel impossible. So we’re sharing a quick and easy set of strategies that you could use before, during or after your workday to de-stress in 5 minutes or less. LISTEN TO THE SHOW Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes […] The post 123. Self-Care Teacher Toolkit: De-Stress in 5 Minutes or Less appeared first on Educalme.
Duration: 34 min