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SPIRITUAL Hunger vs. BODY Hunger: How to Create a Healthy Relationship With Our Body & Avoid Binging

SPIRITUAL Hunger vs. BODY Hunger: How to Create a Healthy Relationship With Our Body & Avoid Binging

In this episode, we explore topics from Geene Roth's book, "Women, God and Food," allowing us to define the differences between psychological hunger, spiritual hunger, and body hunger. Creating a relationship with our body will enable us to understand when we are actually hungry, vs. when we need some love and compassion. We will also discuss the mystery behind the behavior of binging and how we can stop take back our power to live freely.  --- Support this podcast: https://anchor.fm/thatbitchispositive/support

Duration: 45 min

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