Chris Ritter

SURGE Strength - Dryland & Strength Training for Swimming

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com

Episodes: 53

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Do This For Yourself, Enroll to Become SSDC

Duration: 17 min

SSDC = An AMAZING Certification

Duration: 27 min

Best Times Without Water Time

Duration: 28 min

Get Excited About Dryland & See Results

Duration: 26 min

Don't Wing It with Your Dryland

Duration: 34 min

How Becoming SSDC Fills In the Gaps

Duration: 18 min

The Power of Individualized Group Training

Duration: 21 min

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