Superhero Bros

Low Reps vs High Reps - Which One Should You Do? - E004

Low Reps vs High Reps - Which One Should You Do? - E004

On this episode, Connor and Isaiah discuss the difference between training for muscle growth vs training for muscle strength. Which one is better? - Have you listened to the first three episodes of the Superhero Bros Podcast? https://itunes.apple.com/us/podcast/superhero-bros/id1343394147?mt=2&i=1000401294382 - Follow us on Instagram! Isaiah - www.instagram.com/superherophysiques Connor - www.instagram.com/athletic_assault

Duration: 34 min

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