soulfitness

Soul Fitness

Jewish Meditation.
Anxiety-busting Jewish meditations for all ages, stages and backgrounds Where the contemporary search for spirituality & mindfulness meets with our ancient Jewish wisdom.

Jewish Meditation. Anxiety-busting Jewish meditations for all ages, stages and backgrounds Where the contemporary search for spirituality & mindfulness meets with our ancient Jewish wisdom.

Episodes: 19

Display

A Gratitude Meditation

Duration: 12 min

Hope: A New Moon Meditation

Duration: 11 min

Feeling Secure in the Sukkah Sanctuary

Duration: 10 min

The Awesome Joy of Yom Kippur

Duration: 12 min

Empty Out To Receive The New Year

Duration: 12 min

Ellul: Open the Door & Come Home

Duration: 13 min

Tisha B'Av - Longing For More

Duration: 14 min

Look for the Spark Inside

Duration: 13 min

Resetting & Re-Aligning in the Desert

Duration: 14 min

Learn about the benefits of claiming your podcast and the process here.