Sit + Heal

Welcome to the Sit + Heal Podcast with Medina Colaku from Heal with Medina and Meghan Yahrling. As licensed holistic therapists their purpose in creating this inclusive podcast is to explore + discuss being human and all it entails in an authentic and informed way. Medina + Meg discuss the magic of imperfection in being human through dialogue, story telling and education. They also share their wellness knowledge that they acquired on the $250k quest of a piece of paper that is somewhere collecting dust in a closet.  Support this podcast: https://anchor.fm/sitandheal/support

Welcome to the Sit + Heal Podcast with Medina Colaku from Heal with Medina and Meghan Yahrling. As licensed holistic therapists their purpose in creating this inclusive podcast is to explore + discuss being human and all it entails in an authentic and informed way. Medina + Meg discuss the magic of imperfection in being human through dialogue, story telling and education. They also share their wellness knowledge that they acquired on the $250k quest of a piece of paper that is somewhere collecting dust in a closet. Support this podcast: https://anchor.fm/sitandheal/support

Episodes: 12

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Breaking Down Therapy TikTok

Duration: 36 min

Break Up With Burnout

Duration: 60 min

Breaking Our Hiatus - Season 2

Duration: 30 min

You're Speaking My Love Language

Duration: 46 min

Love on the Brain

Duration: 1 hr 4 min

Doing Hot Girl Shit

Duration: 45 min

Raw + Real

Duration: 1 hr 19 min

Buckle Up, We're Feeling Our Feelings

Duration: 47 min

Here We Are

Duration: 34 min

Not So Happy Holidays

Duration: 1 hr 25 min

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