YogaChristine

The Guesthouse Meditation

The Guesthouse Meditation

This meditation is inspired by the poem, “The Guesthouse” by the ancient Sufi poet Rumi. Imagine yourself as a guesthouse, allowing everything to come and go. Experiences and emotions do not define us; they teach us something as they pass on through. Whatever comes or goes, you are still here, and you are safe, and you are loved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Duration: 15 min

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