YogaChristine

Meditation to relax the mind and release over-thinking

Meditation to relax the mind and release over-thinking

Do you need to get off the hamster wheel of over-thinking?  This meditation is to help you calm the busy problem-solving mind and drop into the peaceful space of your inner being, where everything is known.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Duration: 23 min

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