YogaChristine

Simple Meditations

Meditation is simple. Anyone can do it anywhere, anytime. But sometimes you need a little help to settle in, feel calm and allow the magic to flow. I’m here to help you ease into it.

Meditation is simple. Anyone can do it anywhere, anytime. But sometimes you need a little help to settle in, feel calm and allow the magic to flow. I’m here to help you ease into it.

Episodes: 14

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“What If” Meditation

Duration: 15 min

Releasing Fear Meditation

Duration: 12 min

Breathing Light Visualization

Duration: 16 min

Simple Listening Meditation

Duration: 13 min

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