Silba Staffler

Scrap The Script

Welcome to Scrap The Script, the podcast which unravels the outdated stories we tell about ourselves. This show is for all the serial checkbox tickers out there, who are tired of playing by the rules and want something more.

Welcome to Scrap The Script, the podcast which unravels the outdated stories we tell about ourselves. This show is for all the serial checkbox tickers out there, who are tired of playing by the rules and want something more.

Episodes: 10

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Spilling the beans - my journey with food

Duration: 35 min

Meditation - Moving Beyond Shame

Duration: 22 min

Meditation - At Home in Happiness

Duration: 24 min

Meditation - Peaceful Sleep

Duration: 25 min

Are we incomplete?

Duration: 8 min

Meditation - Loss and Resistance

Duration: 21 min

Meditation - Finding Rest in the Body

Duration: 20 min

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