Pocket Counselor

Pocket Counselor

Short shots of counseling to help you live your best life!

Short shots of counseling to help you live your best life!

Episodes: 62

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Music and mood

Duration: 7 min

Susan Cain: Quiet

Duration: 10 min

Eckhart Tolle and The Power of Now

Duration: 11 min

How to stop anxious thinking

Duration: 10 min

Best progressive muscle relaxation.

Duration: 10 min

Top 100 coping skills

Duration: 16 min

12 ways to cope with anxiety

Duration: 11 min

8 Ways To Stop Negative Thoughts

Duration: 11 min

Cats as seizure detectors?

Duration: 18 min

How to find the right counselor part 2

Duration: 14 min

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