@origins.nutrition

Origins Cast

Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.

Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.

Episodes: 18

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Carnivore / Menstruation and Female Hormones

Duration: 26 min

Methylation

Duration: 15 min

MTOR/Gluconeogenesis

Duration: 20 min

Creatine / Mitochondria - Building Muscle

Duration: 15 min

Goitrogens and Thyroid issues/health

Duration: 13 min

Glycoalkaloids - Why potatoes are not ideal.

Duration: 9 min

Fibre and misinformation

Duration: 16 min

Phytates / nuts / seeds / nut milks

Duration: 16 min

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