Omega Movement

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Omega Movement

Omega Movement shares our meditations with you to help promote balance and wellbeing in your life. We provide various types of meditations, including yoga nidra which is a specific form of meditation to bring your conscious mind to your state of sleep. Check out our tailored private online training, retreats and more at www.omegamovement.org
Health & Fitness / Alternative Health Health & Fitness

Omega Movement shares our meditations with you to help promote balance and wellbeing in your life. We provide various types of meditations, including yoga nidra which is a specific form of meditation to bring your conscious mind to your state of sleep. Check out our tailored private online training, retreats and more at www.omegamovement.org

Episodes: 28

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Cover art for Breathe into Body Sensations Meditation

Breathe into Body Sensations Meditation

Duration: 6 min

Cover art for Beginner Aura Meditation

Beginner Aura Meditation

Duration: 6 min

Cover art for Morning Wonder Meditation

Morning Wonder Meditation

Duration: 7 min

Cover art for Unhappiness Pet Meditation

Unhappiness Pet Meditation

Duration: 18 min

Cover art for Yoga Nidra to Clear the Mind

Yoga Nidra to Clear the Mind

Duration: 36 min

Cover art for Meditation on the Breath

Meditation on the Breath

Duration: 9 min

Cover art for Sensation Body Scan Meditation

Sensation Body Scan Meditation

Duration: 7 min

Cover art for Into the Well Yoga Nidra

Into the Well Yoga Nidra

Duration: 34 min

Cover art for Undoing the Day Yoga Nidra

Undoing the Day Yoga Nidra

Duration: 39 min

Cover art for Tonglen-Style Meditation

Tonglen-Style Meditation

Duration: 16 min

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