Omega Movement
Omega Movement
Omega Movement shares our meditations with you to help promote balance and wellbeing in your life. We provide various types of meditations, including yoga nidra which is a specific form of meditation to bring your conscious mind to your state of sleep. Check out our tailored private online training, retreats and more at www.omegamovement.org
Episodes: 28
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Breathe into Body Sensations Meditation
Duration: 6 min
Beginner Aura Meditation
Duration: 6 min
Morning Wonder Meditation
Duration: 7 min
Unhappiness Pet Meditation
Duration: 18 min
Yoga Nidra to Clear the Mind
Duration: 36 min
Meditation on the Breath
Duration: 9 min
Sensation Body Scan Meditation
Duration: 7 min
Into the Well Yoga Nidra
Duration: 34 min
Undoing the Day Yoga Nidra
Duration: 39 min
Tonglen-Style Meditation
Duration: 16 min