Omega Movement

Omega Movement

Omega Movement shares our meditations with you to help promote balance and wellbeing in your life.  

We provide various types of meditations, including yoga nidra which is a specific form of meditation to bring your conscious mind to your state of sleep. 
Check out our tailored private online training, retreats and more at www.omegamovement.org

Omega Movement shares our meditations with you to help promote balance and wellbeing in your life. We provide various types of meditations, including yoga nidra which is a specific form of meditation to bring your conscious mind to your state of sleep. Check out our tailored private online training, retreats and more at www.omegamovement.org

Episodes: 28

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Breathe into Body Sensations Meditation

Duration: 6 min

Beginner Aura Meditation

Duration: 6 min

Morning Wonder Meditation

Duration: 7 min

Unhappiness Pet Meditation

Duration: 18 min

Yoga Nidra to Clear the Mind

Duration: 36 min

Meditation on the Breath

Duration: 9 min

Sensation Body Scan Meditation

Duration: 7 min

Into the Well Yoga Nidra

Duration: 34 min

Undoing the Day Yoga Nidra

Duration: 39 min

Tonglen-Style Meditation

Duration: 16 min

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