Curiouscast

Nothing much happens; bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! http://hyperurl.co/NothingMuchHappens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens

Episodes: 85

Display

Toast and Marmalade

Duration: 36 min

Sugar Snow

Duration: 34 min

Touchstone

Duration: 29 min

People Watching and The Coffee Shop

Duration: 29 min

Keepsake

Duration: 36 min

Clean Slate

Duration: 35 min

All The Way Around The Lake

Duration: 35 min

Game Night

Duration: 35 min

City Sidewalks

Duration: 33 min

Lost & Found

Duration: 33 min

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