Kathryn Nicolai

Nothing much happens; bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens

Episodes: 102

Display

Fall Fair

Duration: 32 min

The Pumpkin Farmer

Duration: 30 min

The Crow's Nest

Duration: 32 min

Fall Foraging

Duration: 32 min

Harvest Moon

Duration: 31 min

Marmalade and Crumb

Duration: 32 min

At the Diamond

Duration: 31 min

The Main Sail

Duration: 30 min

Summer Storm

Duration: 33 min

The Phone Booth

Duration: 38 min

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