Kathryn Nicolai

Nothing much happens; bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens

Episodes: 148

Display

The Corner Store

Duration: 33 min

Old Friends

Duration: 30 min

Raining Cats and Dogs

Duration: 32 min

Yard Sale OR Another Man's Treasure

Duration: 30 min

The Potter's Wheel

Duration: 30 min

Beach Walk

Duration: 31 min

Fireflies on a Summer Night ENCORE

Duration: 26 min

Summer at the Inn Part 3

Duration: 33 min

Summer at the Inn Part 2

Duration: 30 min

Summer at the Inn

Duration: 31 min

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