Natalie Dellinger

Why Yoga Rules // Regina Hodel

Why Yoga Rules // Regina Hodel

Episode 1: Regina Hodel Not Another Wellness Podcast interviews Stamford, CT local Regina Hodel. A yoga teacher with 20 years of yoga experience, Regina teaches corporate, gym and studio yoga to students of all ages. Regina incorporates essential oils into her vinyasa flows, meditations and restorative practices. Natalie sits down with Regina to go over the path to becoming a yogi, obstacles for new teachers and how to navigate through life using yoga and wellness practices to keep you balanced. Facebook:

Duration: 48 min

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