HCF
Navigating Parenthood
THE PODCAST PARENTS NEED Being a parent can be the greatest and the hardest thing you’ll ever do. In Navigating Parenthood, brought to you by HCF, parents and experts share their stories – the joys and stress, the advice and the insight. In the first two seasons of our podcast series, we explore the most challenging periods of any parent’s life: from taking those first baby steps in season one, to staying in step with our teens in season two. In season three, Imperfect Parents, our host Jessica Rowe talks to parents themselves about the struggles and juggles of raising happy health kids. We explore work-life balance, the challenge of co-parenting and separation, managing device time and what to do when the unexpected happens along your parenting journey. If this sounds familiar, listen in to our podcast where parents and our psychologist Lydia Black share their experiences, tips and insights for dealing with the complex pressures of parenting. Listen to the episodes below, or through your phone or tablet.
Episodes: 21
Parenting advice: looking back
Duration: 50 min
Single mum by choice: why I chose a sperm donor
Duration: 34 min
Online safety for kids
Duration: 34 min
How to stay positive while co-parenting
Duration: 32 min
Coping with stress and change in parenthood
Duration: 35 min
Work-life balance: how to make your own rules
Duration: 36 min
Season 3 - Imperfect Parents
Duration: 2 min
BONUS EPISODE: Talking to parents: lessons learned through lockdown
Duration: 42 min
Teens: Depression and suicide.
Duration: 28 min
Teens: Relationships, sex and consent.
Duration: 28 min