Gray Cook and Dr. Lee Burton

Movement Podcast

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.

Episodes: 45

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Rehab: Impossible - Part 2

Duration: 1 hr 18 min

Rehab: Impossible - Part 1

Duration: 45 min

Cleared for Takeoff

Duration: 1 hr 0 min

Movement Mailbag #3

Duration: 40 min

Move It or Lose It

Duration: 38 min

What Happened to P.E. Class?

Duration: 1 hr 29 min

Take Your Own Medicine: A Coach's Journey

Duration: 59 min

Getting Your Kid to the Pros

Duration: 48 min

Can You Have Too Much Mobility?

Duration: 43 min

Movement Mailbag Questions

Duration: 54 min

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