Justin Boylston

MindTalk

This podcast is dedicated to everyone out there grinding it out. To those working on yourselves daily and making your own personal growth a commitment. We simply wish to share some of our own personal stories; the failures, the successes, the trials and tribulations, the unbearable moments, as well as the most memorable ones. We will get into some deep topics, maybe go a little off-course, but hopefully provide some value to all the listeners who want to learn how to cope with all of life's challenges. If that sounds like you, stay tuned! Support this podcast: https://anchor.fm/mindtalk/support

This podcast is dedicated to everyone out there grinding it out. To those working on yourselves daily and making your own personal growth a commitment. We simply wish to share some of our own personal stories; the failures, the successes, the trials and tribulations, the unbearable moments, as well as the most memorable ones. We will get into some deep topics, maybe go a little off-course, but hopefully provide some value to all the listeners who want to learn how to cope with all of life's challenges. If that sounds like you, stay tuned! Support this podcast: https://anchor.fm/mindtalk/support

Episodes: 11

Display

How to handle burnout

Duration: 13 min

Accepting Responsibility

Duration: 10 min

USN Chief Boatswain's Mate, James Foster

Duration: 1 hr 10 min

Gratitude

Duration: 13 min

The importance of taking risks

Duration: 9 min

It's OK to not know what the f*** you're doing

Duration: 15 min

How do we navigate depression?

Duration: 7 min

Watch how you talk to yourself!

Duration: 4 min

Learn about the benefits of claiming your podcast and the process here.