Dominik

Claim this podcast Claim this podcast i

Mindfulness At Work

In only 5 minutes you learn how the most effective mindfulness techniques will make you feel better. The complete videos and podcasts are:1. Power of Breathing2. Self Awareness3. Intention Setting4. Coping with Stress5. Bodyscan6. Exploring Emotions7. Inner StillnessSupport this podcast at — https://redcircle.com/mindfulness-at-work/donations
Arts / Books Arts Comedy / Improv

In only 5 minutes you learn how the most effective mindfulness techniques will make you feel better. The complete videos and podcasts are:1. Power of Breathing2. Self Awareness3. Intention Setting4. Coping with Stress5. Bodyscan6. Exploring Emotions7. Inner StillnessSupport this podcast at — https://redcircle.com/mindfulness-at-work/donations

Episodes: 7

breathing2 intention setting4 stress5 emotions7 awareness3 only 5 minutes podcast effective mindfulness breathing better
Display
Cover art for 5-Minute Mindfulness At Work | Self Awareness

5-Minute Mindfulness At Work | Self Awareness

Duration: 5 min

Cover art for 5-Minute Mindfulness At Work | Inner Stillness

5-Minute Mindfulness At Work | Inner Stillness

Duration: 5 min

Cover art for 5-Minute Mindfulness At Work | Exploring Emotions

5-Minute Mindfulness At Work | Exploring Emotions

Duration: 5 min

Cover art for 5-Minute Mindfulness At Work | Bodyscan

5-Minute Mindfulness At Work | Bodyscan

Duration: 5 min

Cover art for 5-Minute Mindfulness At Work | Coping With Stress

5-Minute Mindfulness At Work | Coping With Stress

Duration: 5 min

Cover art for 5-Minute Mindfulness At Work | Intention Setting

5-Minute Mindfulness At Work | Intention Setting

Duration: 5 min

Cover art for 5-Minute Mindfulness At Work | Power Of Breathing

5-Minute Mindfulness At Work | Power Of Breathing

Duration: 5 min

Learn about the benefits of claiming your podcast and the process here.