Mindfulness At Work

In only 5 minutes you learn how the most effective mindfulness techniques will make you feel better. The complete videos and podcasts are:1. Power of Breathing2. Self Awareness3. Intention Setting4. Coping with Stress5. Bodyscan6. Exploring Emotions7. Inner StillnessSupport this podcast at — https://redcircle.com/mindfulness-at-work/donations

In only 5 minutes you learn how the most effective mindfulness techniques will make you feel better. The complete videos and podcasts are:1. Power of Breathing2. Self Awareness3. Intention Setting4. Coping with Stress5. Bodyscan6. Exploring Emotions7. Inner StillnessSupport this podcast at — https://redcircle.com/mindfulness-at-work/donations

Episodes: 7

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